D2 - Ian O'Dwyer
With over 20 years' experience and 600 workshops in the health and fitness sector, Ian is considered one of the 'Elders' of the industry. His unique perspectives, innovations and effective applications enhancing the human being, have seen him collaborate with and befriend many of the industry leaders. Founder of OD on Movement, Co-Founder of SOMA, Movement Practitioner and Educator that aspires to lead and innovate the well-being industry.
Has worked alongside Tom Myers when he toured to New Zealand in 2016 with their course Body Play.
Check out more about Ian on his website - www.odonmovement.com/
Introduction to SOMA; Empowering Clients Decision Making - 3hrs
SOMA is a Self-management and self-care system, that is a unique blending of movement philosophies to engage a person in a manner that empowers them to MOVE FEEL LIVE better.
SOMA is a fresh approach to enhancing the quality and performance of nerve, muscle, bone, and fascia tissues through hydration, mobilization, and activation techniques that allow for more effective communication between the body and brains!
SOMA is an holistic client-centred methodology for promoting regenerative health. Regenerative Health is about re-establishing an internal state of balance.
SOMA accomplishes this through the use of self-applied applications that include that you will experience:
- Osteofascial Release™ (OFR), Fascial Mobilizers™ (FM),
- Myofascial Release (MFR), Functional Reconnecting™ (FR)
- Each application is used to help regenerate tissue health. This provides better movement recovery to allow you to train smarter.
List of requirements for Workshop
If possible, please bring along the following for your workshop (we will have spares if you don't own or don't have the luggage room)
- Foam roller, band with handles, dowel rod. Note - Whitely Allcare has sponsored a number of rollers and bands for these workshops. Workshop attendees will go into the draw to win these items at the completion of the conference
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